🌿 Welcome to Rooted Support
I’m really glad you’re here.
You chose Rooted Support because something in you knew it was time to be held with steadiness, not pushed toward fixing. This space exists to meet you exactly where you are — without pressure, performance, or urgency.
Take a breath. You don’t need to do this perfectly.
What happens next
Here’s how we’ll begin, one step at a time:
1. Book your first session
Use the button below to choose a time that feels supportive — not rushed.
2. Optional gentle intake
After booking, you’ll receive a short, optional intake to help orient our work together.
3. We meet
We’ll move slowly, relationally, and at your pace.
There’s nothing you need to prepare in advance. Your presence is enough.
Book your first Rooted Support session
👉
Choose a time that feels supportive — not rushed. If your schedule or energy shifts, we can always adjust.
What Rooted Support is — and isn’t
Rooted Support is:
A calm, steady space for reflection and co-regulation
Support shaped around your real capacity
Gentle guidance without pressure to perform or improve
Rooted Support is not:
A high-pressure coaching container
A space that expects productivity, homework, or progress reports
Another thing to keep up with
You don’t need to explain or justify how hard things feel.
A few gentle notes
Sessions are spacious and flexible by design
You’re welcome to arrive tired, quiet, unsure, emotional, or hopeful
If life happens, we adapt — just reach out
This work unfolds slowly and relationally. There is no finish line here.
Questions or support
If anything feels unclear or you need help with scheduling, you can reply to your confirmation email or reach me directly.
I’m honored to walk alongside you in this season.
With care,
Tiare
Ho‘onani Wellness 🌿