Frequently Asked Questions

Ho‘onani Wellness offers nervous-system-centered support for moms in high-demand seasons through coaching and embodied care. All offerings are grounded in consent, flexibility, and respect for capacity.
This space is for moms carrying a heavy mental, emotional, or caregiving load—especially those navigating burnout, medical complexity, or seasons where traditional wellness support feels unrealistic.
That’s okay. You don’t need to decide perfectly. You’re welcome to explore the “Which Support Fits Me?” section, book a clarity call, or reach out with questions.

Rooted Support is one-on-one holistic wellness coaching grounded in nervous-system care, lived experience, and respect for fluctuating capacity. Sessions are gentle, supportive, and adaptable.
Sessions are 30 minutes. Shorter sessions are intentional—they’re designed to offer support without adding strain.
Yes. Rooted Support has a 3-month minimum commitment to allow for steadiness and continuity of care.
Capacity changes are expected. If something shifts, we can revisit your support plan together—without pressure to push through.

Embodied Rituals are offerings focused on receiving care through rest, warmth, touch, and presence. They support nervous-system regulation without outcome-based expectations.
Restorative Facials and Yoni Steaming are currently available for public booking.
No. Massage sessions are offered separately and are not included in coaching packages.
Grounding massage is offered only to current Rooted Support coaching clients as an optional embodied ritual.
Offerings at Ho‘onani Wellness evolve to reflect current capacity and care. Some services are now offered in a more limited or client-only way. Feel free to reach out for availability.

All sessions are booked online. Coaching and embodied rituals each have their own booking flow to reduce confusion and pressure.
No. You’re welcome to arrive exactly as you are. There is no expectation to relax, share, or respond in a certain way.
Rescheduling is allowed within the stated window. Details are shared in your booking confirmation.

Pricing reflects the time, presence, materials, and care required to offer sustainable, nervous-system-centered support.
Coaching offers monthly and pay-in-full options. Embodied rituals are offered as individual sessions without packages.
I ask for 24 hours’ notice when possible. Each client is offered one grace pass for late cancellations or no-shows. After that, a partial fee may apply.